Embody Wisdom

AWAKEN AWARENESS

OPEN HEART.

STRONG BODY.

PEACEFUL MIND.

Experience the harmony of body, mind, and heart in perfect unity. Transform everyday moments into pathways to Oneness—moving with purpose, reflecting with clarity, and nurturing your authentic self.

Your journey to living fully present and connected begins here.

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Hey there!

I'M DAYANA.

Read my story ➝

After many years of searching, I've found a way to get up every day with gratitude and optimism to greet the day.

As a Certified Feldenkrais Method, Reiki and Arcturian Healing Light practitioner, I use my understanding of the human body + mind and my passion for living life to the fullest to empower others to step into who they really are.

My online courses, live classes and 1-on-1 sessions will help you find the mind, body, and heart alignment to uncover the most authentic and alive version of yourself you have ever experienced.

Together, we will weave awareness into a life where you can move with pleasure and without pain, feel gratitude and love every moment, and inspire others to be their best selves.

"With patience and kindness, Dayana has helped me find a connection between mind and body to speed my recovery from a painful muscle condition. Her healing skills train all body parts to work together in harmony for positive results. She listens thoughtfully to my concerns and responds with sincere and sound suggestions for continuing improvements. Many thanks, Dayana!."

Jackie Strigl

"Dayana is an extremely skilled Feldenkreis practitioner and healer. Working with her has tremendously improved both my specific complaints of chronic pain in neck, back and shoulders and overall health and well-being. I can’t thank her enough!!"

Ellen Burrows

A Symphony of Personal Renewal

World-renowned violinist Elizabeth Pitcairn reveals her powerful journey of transformation through stress hormone regulation.

Discover how our work not only healed deep-rooted trauma but remarkably enhanced her musical brilliance—unlocking new dimensions of artistic expression and personal wholeness.

Her story bridges science and soul, showing how inner harmony creates outer mastery.

Your Personal Transformation Journey

Limited spaces now available for one-on-one guidance in 2025.

Work directly with me to unlock your fullest potential through a completely customized approach. I'll stand beside you with targeted inspiration when you need a spark, gentle accountability to keep your momentum flowing, and practical strategies tailored precisely to your unique goals and circumstances.

This rare opportunity transforms not just what you do—but how you experience your entire life journey.

Will you claim your space?

Yes, I want this!

LIVE YOUR BLISS.

Resources for every stage of self-discovery.

Experience Dayana 1-on-1

Self-paced Video Courses

Insight Timer Live Sessions

Reflexology & Self-Massage

Movement Wisdom: Unlimited Access

Feldenkrais Method Library

It’s about the journey, not the destination

Receive inspiration, learning resources, and wellness tips directly in your email. (Your information is private and we'll never share it).

"Dayana's engaging style, intuitive ability & extensive expertise of the Feldenkrais Method has increased my body's ability to relax, reconnect and regain freedom of movement. My mind & body are integrated in a peaceful state during and after a session. Dayana is a gifted healer."

Taye Windish

"Wow. Just wow. Mind blowingly great teacher. In just one session I received more practical immediate help and self revealed knowledge than with multiple sessions with other somatic practitioners. Her kind, sweet spirit and lovely voice and style gently guided me to a deeper remembering of how my body is naturally put together and functions. Blew away all of my previous mental constructs of how I thought my body works (and I thought I knew a lot!). So grateful to have found her and will be going back for sure."

Tim K. Murphy

"Dayana is intuitive, intelligent, skilled and a breath of fresh air. She provides such a compassionate, intentional and supportive presence that allows for deep growth & healing. Her understanding of the body/mind and its interconnectedness is felt directly by working with her. Dayana helps unify the body in such a way that all parts come together and work together as nature intended."

A. Rosen

"I have been working with Dayana for close to 8 years, both receiving Feldenkrais treatments and attending classes in person and online. She has helped me tremendously, with chronic pain issues, alignment, attitude. She is a very gifted healer, a wise and very loving person. I recommend her very highly."

Jane McRory

"I had a wonderful experience with Dayana. She's not only full of knowledge and wisdom, but also kind, a great listener, and very supportive. Her work environment is beautiful, clean, neat, and inviting. I'm grateful to have found her as the support system I've needed for so long. Thank you!"

Elsa Mora

"Dayana is very knowledgeable in pain management, movement and mind-body connection. Her use of different modalities for each individual makes for a relaxing experience that addresses the issues and encourages positive results long term. Her personal style is confident and friendly. I just love her!"

Melanie Senft

"Dayana has such great knowledge of the body and an intuitive feel for what your body needs. The atmosphere was comforting and as is her gentle presence. My deep tissue and hot stone massage was just what my body needed."

Vicki Sarnoff

"Dayana is a true educator, both challenging and inspiring. She has a wealth of knowledge and a lighthearted demeanor, making sessions a joy. I went because of a localized problem, but after 2 sessions realized that Feldenkrais would be enormously helpful with life-long issues of misalignment and inefficiency. In just 10 sessions, I completely changed how my body works!"